activities – Black Girl Existing

14 Self-Care Activities You Should Try in 2022

By blackgirlexisting | 02/20/2022

You may have heard the saying that “Self-love is a journey, not a destination”. In order to support this journey, Black Girl Existing hosted a challenge called 14 Days of Self Love where we provided activity or journal prompts every day for 14 days so we could give you this inclusive list of 14 self-care…

Minisode #3: Lessons from a Plant Momma 03/15/2022
In this latest minisode of the Black Girl Existing Podcast, Natalie dives into her experience with bad soil, plant catastrophes, and the lessons we learn from them. Can you fix your environment or should you change it? How can you make room in your life to thrive? Links! Coaching Services Support the podcast --- Support […]
blackgirlexisting
Is self-love the best love? 02/22/2022
This episode of the podcast dives into our 2nd annual 14 days of self-love challenge. If you missed out on the challenge follow @blackgirlexisting on Instagram! Today we’ll get into the lessons I received from the challenge and hopefully, I inspire you to try a self-care challenge yourself! Links: Coaching Divination Instagram --- Support this […]
blackgirlexisting
Minisode #2: A letter to me from May 29th 2017 01/28/2022
This episode of the Black Girl Existing podcast reminds us to go back and pull up the receipts for our growth. What goals did you set 5 years ago? Are you still interested in those goals? Did you accomplish the things you said you would? Write a letter to your future self talking about the […]
blackgirlexisting
Don't leave the lessons behind 01/15/2022
Happy New Year from our Host -- Natalie! This episode of the podcast encourages you to look back at the lessons you've already learned and take them with you into the next stage of your journey. "New Year New Me" requires the completion of old lessons. It's all about the ABCs of mental health (iykyk)! […]
blackgirlexisting