Posts Tagged ‘Mental Health Tips’
How to Mentally Prepare for 2022
The past few months I’ve been really invested in my self-care, I’ve connected to my community, checked in with myself, and decided what I really wanted out of 2022. I’m prepared *knocks on wood* for the second year in a row, and it feels good. Here are some tips that got me through last year…
Read More7 Reasons Why Every Black Woman Should Indulge in Self Care
One thing I always prided myself on growing up was my ability to learn from other people’s mistakes. I just knew I’d never hit rock bottom because my powers of observation would save me from making the same mistakes as everyone else. Then I hit my sophomore year of college where my mental health plummeted…
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