Posts Tagged ‘Self-care’

The past few months I’ve been really invested in my self-care, I’ve connected to my community, checked in with myself, and decided what I really wanted out of 2022. I’m prepared *knocks on wood* for the second year in a row, and it feels good. Here are some tips that got me through last year…

One thing I always prided myself on growing up was my ability to learn from other people’s mistakes. I just knew I’d never hit rock bottom because my powers of observation would save me from making the same mistakes as everyone else. Then I hit my sophomore year of college where my mental health plummeted…